Yoga learning center and Yoga shopping center

Manduka 71-Inch Yoga Mat (Black)

Yoga

Best mat ever

Simply the best mat I have ever practiced on. You don't slip, though I do use yoga toes after the first half hour.

A great mat for a serious yoga practice.

I have never used a better mat. The "Manduka Black Mat" is stable, well made and offers a solid base on carpet and hard floors. After going through several "ECO" mats, I have come to the realization that it is better to own a mat that will last forever than to continually waste precious resources on mats that end up in the landfill after several months.

Awesome Mat

Look no further for a great mat. This one is sticky and longer and wider than most mats. It is heavy, but well worth it in poses as the thickness is greatly appreciated!

Finally!

I debated about this mat for some time. I'm an avid practitioner, and in five years of religious practice, the Manduka mat was my fourth mat purchased. I started with a Prana mat that went bald around the hands and feet positions for down dog. Then, i went to the lululemon mat, which was great at first, but then just lost its traction and became very slippery, even with the yogitoes. My next mat was the Jade Harmony mat, which was my favorite, until the potent natural rubber smell just became distracting, and it too started shedding little rubber pieces and got threadbare in spots. With the Manduka, there was an immediate difference. It never bunches up and gets stickier with use. Why wouldn't you want a mat that is guaranteed for two lifetimes? You can put it in your will.

A Work of Art

Although I'm a yoga novice, I wanted a high-quality mat with which to pursue and enjoy the full yoga experience. The Manduka Black Mat has met and exceeded all my expectations. I can now perform many more poses that were uncomfortable on my "beginners" mat. Poses requiring knee and hand pressure are so much more comfortable. Maintaining balance is also much easier. I LOVE this mat!

Keyword : yoga

Under Armour Men's LooseGear Microshort

Yoga

Very Lightweight and Durable - Does the job fine

These are probably the best shorts out there for anything related to sports. They feel so lightweight, I felt like it added speed to my usual running and cutting! I am also surprised by the durability, they last a long time and keep the color despite the thin material.

Very Comfy!

These are great! Very comfortable. I am 6'3" and the XXl were almost too long (just this side of gangster - but OK). I wear them all the time. Great for working out1

Men's under armour shorts

The shorts came in a timely manner and were the usual good Under Armour quality.

Excellent, have bought a second pair

Bought this product, have used it every week for soccer games, excellent feel, keeps color and shape.

Comfortable Workout Shorts

These workout shorts are not only very comfortable but let you breathe as well. I love them. They are lightweight but very durable too.

Keyword : yoga

Stamina Pilates Magic Circle with Workout DVD

Yoga

Magic Circle is Magical!!!

I ordered the Pilates Magic Circle at the suggestion of my physical therapist. Originally, the Circle was to strengthen my core as I've been experiencing chronic back and neck pain for months. After a few weeks of PT and using the Circle for various work-outs, I decided to try the full Pilates work-out DVD that came with it. It is amazing to me that I can work my entire body with only the use of this simple Magic Circle! I feel stronger, more balanced, and actually enjoy working out daily in the comfort of my own home!! To me, the Magic Circle truly is MAGICAL!

magic circle magic

Using this magic circle at home is a good addition to my pilates classes I take. Easy to use while I watch TV and effective for building muscle strength.

Love my Magic Circle

Very happy with my magic circle and dvd. The Magic Circle is of the same quality as the one in my local pilates gym and the workout dvd is good also.

Stamina Pilaates Magic Circle With Workout DVD

If you like Isometric and Pilates type excercises it is a great tool. Small lightweight and easy to transport. If you workout in your home it is worth the investment.

Magic Circle works great!

The magic circle works great. The DVD is a good start, but not an actual workout video.

Keyword : yoga

Bally Slimmer Belt With Zippers

Yoga

So far so good

So I just got this item in the mail today and I've been wearing it all day. I've just been doing daily activities and whatnot in it and boy does it make you sweat. I am more on the heavy side and I was afaid that it wouldn't fit me. I had to zip it up on the first zipper and then slide it over my head to get it on. It's not too tight and I can wear cute, smaller clothes and I look GOOD! lol. I gave it 4 stars cause I was looking forward to the blue one in the picture but I got the tanish one. No big deal though... It's doing it's job no matter what color it is.

Great for getting rid of water around belly

My trainer recommended this belt and boy does it work...I work out a lot but had puffiness around my tummy and it helped reduce the bloating...I won swimsuit competition in my local competition!!

really works

this product really works i have lost alot off my waist and belly and i had this product for about a month now and i really thought this will never fit or work because i was chucky in the belly part but the first day i got i could only put it on the first part after a week of wearing it i was able to put it on the second zipper and about 2 more weeks of wearing it i have to say i am on the third zipper i love it and i am able to wear jeans with no problem no love hanging i can't wait to try a swim suit i am taking baby steps i not ready for the b just yet until i am i will be able to say the whole word with pride LOL

Too Small

If you are a big girl as myself don't get it. It will not fit. I am a size 20 and it did not fit.

It's working :3

Every meal I ate I bloated. I understand you should bloat a little when you eat but this was as if I was allergic to the food and my stomach would swell exaggeratedly. I have tried pills to help with my weight and nothing. It does make you SWEAT. I've been using it for 2 days now and I could notice a chnage. When I eat I don't get bloaty anymore :3 That's good enough for me. The reason why I give it four stars though is because like one other review, it isn't as pictured. The one shipped to me was a tannish color with only 3 zipper, not four like the picture. Other than that I would highly recommend it.

Keyword : yoga

Pilates Mini Ball, Purple, 9 Inch

Yoga

A good workout from such a small ball

A good workout for your abdominals , better than the larger balls. (in my opinion)

as advertised, great shipping, ball deflates pretty easily

This ball is NOT for anyone who has had back problems..........EVER!, It also deflated on my hubby pretty easily!

love it!

This is an excellent workout helper. I would definitely recommend it to anyone with mild back problems.

9" Mini Ball

I am very satisfied with my purchase. This 9" ball is the right size for doing crunches comfortably. The ball is made out of a material that sticks to the floor and doesn't roll around) as you workout. This product was priced well and delivered quickly.

Mini ball with great benefits!

This mini ball gives a great workout for the abdominals, and it is really easy to use. I've started putting on my Tempur-pedic bed and doing sit-ups. In the morning my abs are tighter. The benefits are great! The pump is great to have too! Ferris, a nurse & teacher

Keyword : yoga

Valeo Yoga and Pilates Mat (Purple)

Yoga

Durable, sticky, deep purple yoga mat

I find this dark plum-colored mat attractive, sticky and a stable source for downward dog poses, upward bow variations, shoulder stands and everything else. It's long enough for me to keep my entire body on the mat when lying down (I'm 5'4). It's a good, basic product. The mat didn't even have a strong "new mat" smell when freshly opened, which was a plus. My husband uses the mat for more conventional workouts - as a base for crunches and push ups. We've even used it for tai chi and qi gong. At a good price point, this product's usefulness lies in between a light traveling yoga mat and a thick plush one. I found it too big to fold into my suitcase when I took a flight (actually, it could have been squished down to fit, but took up more room than I had to spare). So I do have to travel without a mat when I fly. On the other hand, the mat is on the thin side when using over a bare, non-carpeted flooring. I have tried some of my friends' thicker mats, and those are much more comfortable on the heels of the hands in sideways planks and frequent knee-bearing transitions. In a way, it might be better to have two mats - one light, thin one for traveling, and one thick, plush one for home use. I have actually ordered a second mat for my husband that I plan to use when he is not, doubling up on the mats for extra cushy comfort. However, if you are limited in space or budget, or otherwise only need one good fitness/yoga mat, this mat is a solid choice. Recommended.

Just right!

This is my first yoga mat and I am very pleased with it so far--it's durable, has just enough cushioning and it is very non-slip. The mat is a fantastic value for the price!

Cheap and best.

good quality mat, stays firm on the floor, gives good friction when doing Downward facing dog, sun salutations and other hard positions.

Perfect for yoga

I've only used this mat once but I really love it. It stays in place wonderfully and it's big enough for me to lay down during some stretches and still keep my head on the mat. It doesn't slip and it's wide enough too. I would highly suggest it for yoga or pilates, even for sit-ups and exercise at home. I also love the color!

A Great & Challenging Workout!

DVD arrived the same week packaged and new as promised. This is a great and challenging addition to my Baron collection. I recommend it to masochists in search of 8-pack abs.Baron Baptiste Live!: Core Power

Keyword : yoga

Teeter Hang Ups F5000 Inversion Table

Yoga

Love it!

It arrived in perfect condition and was very easy to put together. The unit is very sturdy and comfortable. Four of us use it, ranging from my 6'4" 220 lb. husband to our 5'2" son and it adjusts easily to all our different heights. It feels a little weird the first time, but you'll quickly get used to it. We started out at only about a minute and now go for 4 to 5 minutes each day. Fantastic relief for tight necks and sore lower backs. Even my knees feel looser.

Hang me up

I was thinking to get a bigger bulkier more expensive model, but glad I didnt, this is just fine - light, compact, easy to use, comfortable. DVD is nice and includes assembly instructions (I recommend watching b4 assembly) and has some pointers on how to use for stretching and exercising. What's the opposite of buyer's remorse?

Will It Work For Me

I'm 65 and have worked a physical job most of my life. I worked on concrete floors anywhere from 4 to 24 hours at a time. My lower back hurt when I leaned over to do any kind of work and my hips were painful, especially my right hip just getting out of bed in the morning. I started going to a chiropractor about 5 years ago and that helped me to continue to work. He also had me do stretches which I continue to do. But I needed more. I wanted to be able to make my back and hips better. The question in my mind was will the Teeter work for me. It works. My lower back feels much better and my hip pain is gone. No pain getting out of bed in the morning anymore. I can even run now. I hang 10 minutes a day. They say to take it easy when you start but I really wanted to stretch my back out and so I inclined even with the lower leg for about 2 weeks. Then I wanted to put more stetch on my back so I unhooked the strap and went to a free hang. That put more weight into the stretch. Its boring hanging there so I do inverted sit ups, obliques,arches and twists. That takes about 5 minutes then I just hang limp and totally relaxed. After 10 minutes, I pump (rock back and forth) about 6 times and thats it. When I first started I got a little dizzy for the first couple of weeks but that has since gone away. This therapy makes perfect sense. I'm in my second month now and I'm only doing it about 4 times a week or more if I'm working. The Teeter is well made and feels very sturdy. The results are unbelievable.

Anything that relieves back pain is worth 5 stars!

I am on the computer 8+ hours per day and experience low back pain every day. It is very rare for me to be able to bend over and pick something up off the ground without at least a little reminder from my back that it hurts. I bought this table after reading TONS of positive reviews and it really has made a big impact. After using it for a few weeks, I can honestly say that I'm picking things up off the ground with 100% no back pain. I truly believe that this table has resolved my back pain. I am a very athletic person in my twenties so I don't mind inverting and sometimes I will do sit-ups while inverted which is VERY challenging. PROS 1. My back doesn't hurt anymore when I pick things up off the ground. CONS 1. It kind of hurts your ankles... I used the table for a week and then decided to buy the boots because I had already noticed results from the table. The boots really fixed the ankle pain for me. My roommates didn't complain about ankle pain though so I think it depends on the person. 2. It's going to cost near $400 with the boots. SUMMARY If you are like me, the PRO listed above should be repeated 10 times, fixing back pain is practically priceless. Add up the costs to go to a chiropractor and you'll realize that this is a smart investment. (I think it has a 5 year warranty too) You will not regret this purchase and everyone in the household will benefit.

extreme hip pain relief

Use table every morning so I can walk some. Job requires standing for 8 to 10 hours per day. Sometimes I have to sit down during the day to relieve the pain, so the table helps quite a bit.

Keyword : yoga